COMBAT PERIOD CRAMPS WITH RED BEAN SOUP'S GENTLE POWER

Combat Period Cramps with Red Bean Soup's Gentle Power

Red bean soup is a long heritage in many cultures as a nourishing remedy for menstrual discomfort. It contains compounds that possibly reduce inflammation and muscle spasms. A warm bowl of red bean soup before your period can offer a gentle way to alleviate those painful feelings. Maybe adding some turmeric for an extra boost, as these spices also

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